Multi Purpose Exercise of the Whole Body Organization

ABSTRACT

This machine as a multi-purpose unit can be used at any time as a bed or couch, and at the same time you can right away exercise a handstand, sit-up, and knee folding-spreading with this machine. This machine comprises of air compressor ( 500 ); air filter ( 510 ); solenoid valves ( 520, 530, 540, 550 ); air cylinders ( 200, 400, 600, 700 ); driving shaft ( 153 ); link devices ( 310 ); hinges ( 530 ); transporting wheels ( 710 ); switch panel ( 570 ); mat ( 300 ) inserted heating wires ( 370 ); upper frame ( 150 ) and lower frame ( 100 ). This invention combines with elements organically, and the driving shaft and/or bearing rotates forward and backward with the reciprocation of the air cylinder, and then it enable to do various exercises softly with the technical application. Therefore, this exercising machine has featured for you to exercise a handstand, sit-up, and knee folding-spreading and to use it as a bed or couch equipped with heating function.

TECHNICAL FIELD

This invention is about exercising machine that makes-people able topractice a handstand, sit-up and knee folding-spreading while lying downon the bed. In more detail, this is a multipurpose exercise machinecomposed of a rectangle bottom frame(111) on which 2 columns(112) standat the one end and two jib bearing supports(113) sits at the other end,and an upper frame(150) that is fixed on the bottom frame(111) but canbe reversed or separated; the upper frame is attached on top with amat(300) that can be folded or unfolded by force of aircylinders(400,600), a function to serve by thus as a bed or swivel chairat normal time as well as a sport outfit for a variety of exercises likehandstand, situp or knee stretching. This invention can be used easilyand conveniently for any purpose one intends since it is worked by for-and backward motion of driving shaft and/or bearing propelled bypneumatic reciprocation of air cylinder.

And this exercising machine has a long life span because a mechanicalreaction and damage will not be occurred due to the back-lash. Thereason is that this machine does not use a changing gear, but a drivingdevice including air cylinder, shaft, and bearings, etc.

BACKGROUND ART

In general, the handstand is an exercise that helps you a lot to preventfrom various diseases of adult people by promoting a blood circulationwith lively brain activities, which is induced by much more bloods thatcomes into the head than usual.

Sit-up is an exercise that provides with an excellent effectiveness forimproving the flexibility of your waist, reinforcing your abdominalmuscle tone, and removing abdominal fat as well. However, it is notrecommended to the person who has a pain in his waist, and it isnecessary for you to take a precaution when you want to use.

For the exercises described in the above, there are typical examplesnotified in the practical patent registered in Korea, 0362611 forhandstand and 0286948 for sit-up, respectively. There are variousexercising machines in the market including the machine mentioned aboveand they are widely used for keeping people's health and physical tone.But, as the existing exercising machines are very limited to use inapplication, they can be only used for one of either, handstand orsit-up. Moreover, the user just hangs only from the machine in case ofexercising a handstand and can not do any other exercises to gain adirect improvement on health and physical power by using the machine. Inthe case of exercising a sit-up, this exercise is definitely necessaryfor the persons who are fat, or in a bad condition physically, or in apain of the waist, but none of the existing ones can not serve wellenough for this purpose. And also the existing exercising machines havean inconvenience in providing the users to maintain the position oflying down or the rest after stopping the exercise. Since the existingmarket does not have this type of exercising machine including thefunction of exercising a knee joint, and the persons working for a longtime a day or elderly persons or the patients having an aftereffect ofan injury could not only practice enough but also these are far from themachine with heating device that makes people relaxed warmly when usingthe mat.

Therefore, this inventor has studied about the multi-purpose exercisingmachine that provides the users with the following advantages:

-   -   The user can use this unit as a bed or couch at any time.    -   The user can use this unit to exercise a handstand, sit-up, and        knee folding-spreading at any time they want.    -   The user can relax in any type of the comfortable positions they        want after using the machine.

DISCLOSURE Purpose

The main purpose of this machine is to provide people with a maximumcomfortableness, and at the same time to provide effective exercisessuch as a handstand, sit-up, and knee folding-spreading without changingyour positions while resting. The another purpose is to provide peoplewith simple and easy physical treatment at home as well as at theprofessional medical organization in case that you have an aftereffectof disease such as a stroke or accident that may come to you withoutwarning. And this invention is to provide people with a practical bedand couch at everyday life, besides you use it as an exercising machine.The purpose of this invention is that the user can use this machine as aheating device to warm up the mat in the cold weather, and keep warmenough without heating device separately.

Solution

To achieve the purpose mentioned above, this exercising machine has beendesigned to work properly, and comprises the features the mat(300)inserted heating wires which is divided into body's waist and legs;

air compressor(500) that produces and stores the pressurized air;air filter(510) that filters out foreign materials such as moisture,dirt, etc. from the air storage tank that stores the air produced fromthe air compressor;solenoid valves(520,530,540,550) that control the direction of the flowaccording to the use of the air passed through air filter;air cylinders(200,400,600,700) that creates a linear reciprocation bythe pressurized air supplied from the solenoid valves;driving shaft(153) that makes the machine work to do a handstand byconverting a linear movement of the cylinder to rotating movement;link device(310) that makes the machine work to do a sit-up byconverting a linear movement of the cylinder to rotating movement;knee folding device(330) that enable the knees to fold and spreadtogether by converting a linear movement of the cylinder to rotatingmovement;transporting wheels(710) that enable the machine to move easily andconveniently with rather less force;switch control panel(570).

To satisfy the above purpose, this invention is characteristicallystructured with a rectangle bottom frame(111) on which two columns(11)stand at the one end and two jib bearing supports(113) with the drivingshaft for handstand sits at the other end, and an upper frame(150) thatis fixed with the driving shaft(153) for handstand on the one end andtwo rods on the other end connecting rods(152) fixing theabove-mentioned mat.

To the one side of the bottom frame(111) in the lower frame(100) isattached the channel(114) of the hinge assembly on the head side of theair cylinder for the handstand, and between the connecting rods(152) onthe upper frame(150) is attached the assembly plate(155) of the Jibbearings on the rod side of the air cylinder(200) for a handstand.However, it is featured to design the upper frame(150) to be entirelyunbalanced in order for the driving shaft(153) get positioned about 120mm lowered than the mat support frame(151).

ADVANTAGES

This invention can be utilized more effectively by exercising handstandwith help of air cylinder(200) that links the above-describedchannel(114) and jib bearing assembling plate(155) and also practicingsit-up supported by air cylinder(400) that is fixed between theconnecting rods(152) and mat(300) back. You can, of course, simplyexercise a sit-up while lying down on the bed.

The additional effects for this invention are as follows:

-   -   You will get a big help for a knee joint movement because you        can exercise a knee folding-spreading while lying down on the        machine by operating the air cylinder(600) connected to the calf        and hip on the mat floor.    -   You can easily and conveniently move this machine with rather        less force when you want to move it because you can use        transporting wheels(710) to move it.    -   You can use this machine as a heating device to warm up by        supplying electricity to the mat(300) inserted heating        wires(370) when you use it as a bed or couch in the cold weather        and keep warm enough without heating device separately.    -   You can use this machine more conveniently when you read books        or watch TV while sitting on the machine by attaching an        armrest(340) just on the link device(310) of the mat(300).    -   This machine is equipped with the safety device for the users to        use with ease by placing air vent valve in the middle of air        hose(560) connected to the solenoid valve(530) and the port of        the air cylinder(200) head for a handstand in preparation with        the failure of power supply while you are in a hand-stand.

BRIEF EXPLANATION OF THE DRAWINGS

FIG. 1: Existing exercising machine for a handstand—Squint look

FIG. 2: Existing exercising machine for a sit-up—Squint look

FIG. 3: Frame structure of the exercising machine by this invention

FIG. 4: Front and side view of the mat of the exercising machine by thisinvention

FIG. 5: Side view of the exercising machine by this invention

FIG. 6: Sit-up operation diagram of the exercising machine by thisinvention

FIG. 7: Example drawing for couch type using the exercising machine bythis invention

FIG. 8: Handstand operation using the exercising machine by thisinvention

FIG. 9: Rod side shaft and head side hinges for handstand using theexercising machine by this Invention

FIG. 10: Air cylinder for sit-up using the exercising machine by thisinvention

FIG. 11: Front and side view of the air cylinder housing for lift usingmachine by this invention

<Explanation for symbols of the critical parts in the drawings> 100.under frame 111. bottom frame 112. column 113. driving shaft jib bearingsupport 114. channel 150. upper frame 151. mat support frame 152.connecting rod 153. driving shaft 154. flange 155. plate 200. aircylinder for handstand 210. driving shaft jib bearing for handstand 220.air cylinder rod side jib bearing for handstand 230. air cylinder rodside bearing shaft for handstand 240. air cylinder head side hinges (A,B) for handstand 250. air cylinder head side hinge pin for handstand300. mat 310. link device 311. needle bearing for link device 320. footfixing unit 330. hinge for knee folding 340. arm rest 370. heating wires380. ON/OFF switch 400. air cylinder for sit-up 410. air cylinder rodside shaft for sit-up 411. air cylinder rod side shaft needle bearingfor sit-up 420. air cylinder rod side shaft fixing unit for sit-up 430.air cylinder head side adaptor and hinge (A, B) for sit-up 440. aircylinder head side hinge supports for sit-up 500. compressor 510. airfilter 520. five port solenoid valve (A) 530. five port solenoid valve(B) 540. five port solenoid valve (C) 550. five port solenoid valve (D)560. air hose 570. switch panel 600. air cylinder for knee folding 610.air cylinder rod side hinge for knee folding 620. air cylinder head sidehinge for knee folding 700. air cylinder for lifting 710. transportingwheels 720. air cylinder housing for lift

BEST MODE FOR CARRYING OUT THE INVENTION

Below describes in detail that users can easily understand and reproduceit by referring the drawings attached. The examples will be laterexplained. Before describing it, this invention is comprised of themat(300) inserted heating wires which is divided into body's waist andknee; link device(310) for sit-up; hinge(330) for knee folding; upperframe(150) that is able to upside down and stand upright with thedriving shaft centered; lower frame(100) that provides upper frame withthe place to be located at a certain height from the ground; aircompressor(500); air filter(510); solenoid valves(520,530,540,550); airhose(560); air cylinders(200,400,600,700); electrical switch panel(570);transporting wheels(710) that enable the machine to move easily withrather less forces; this is featured with the mentioned above for ahand-stand and sit-up

Therefore, this exercising machine is a multi-purpose systematic unitthat works with the above elements combined, and it can be used not onlyfor handstand, sit-up, and knee folding-spreading and lifting, but alsofor a bed or couch equipped with heating function.

FIG. 1 is a squint drawing of the existing exercising machine for ahand-stand.

This shows a exercising unit which consists of two supports(20)installed on the upper part of the main body(10), driving shaft of thebackboard(40) supported which is installed between the supports withshaft holder(30) at the upper part, foot fixing part(50) at lowerbackboard, that are all for exercising a handstand.

FIG. 2 is a squint drawing of the existing exercising machine for asit-up.

It consists of a moving plate(10) that is connected to a base plate(10),and also can be rotating together with it and so on. Once the user liesdown, the lower part of the user's body below his hip comes to thecontact point, and the moving plate(12) comes to the part where the usercontacts. And the moving plate(12) is connected to the base plate, andable to rotate together with it, and is supported elastically with thespring(20) on the back side.

FIG. 3 is showing the frame structure of the exercising machine by thisinvention.

This frame structure is that, first of all, the columns(112) areinstalled at two points on the edge at one end of rectangular bottomframe(111), respectively, and at the other end on the opposite side,there is the lower frame(100) with the supports(113) for Jibbearings(210) which are set up at the left and right in position. Thisis to install the driving shaft(153) to make it upside down and stand itupright. The channel(114) should be intersected to attach thehinge(240B) of air cylinder(200) head for a handstand at the twosupports(113) on the bottom frame(111).

It is recommended for the form of the supports is like a trapezoid andthe columns(112) should be installed upright, and about 120 mm higherthan the supports(113).

Next is about the upper frame(150) that is formed by attaching theconnecting rods(152) between the mat support(151) and driving shaft(153)for making upside down.

The mat support is not fixed on the columns(112), but sit on thecolumns(112); driving shaft(153) is combined as a mean of fixing byusing the flange(154) and connecting rods(152) which is positioned lowerthan this with the form of stair and, with the plate(155) intersectingbetween the two connecting rods(152), Jib bearings(220) of aircylinder(200) rod side for handstand can be attached. Therefore, thisexercising machine performs a handstand by moving up and down theseparated one from the columns(112), which is centered with drivingshaft(153) by the act of air cylinder(200) connected to the upperframe(150) plate and the lower frame channel(114).

FIG. 4 is the front and side view of the mat of the exercising machineby this invention.

The surface of the mat(300) that is contacted directly to the people'sbody while exercising or resting should be the materials with soft andcushioned, and the other hand, the material for the bottom and edge ofthe mat should be hard enough so that other attachments can be easilyfixed together.

In order to use this machine for multipurpose, it is intersected anddivided the part where the user's waist is to be placed, and is attachedto the link devices(310) for a sit-up on the both sides divided, and bydividing the part of the knee, the hinges(330) for a knee folding at theboth ends of divided part(refer to FIG. 7) are attached.

The reason that divides it into

in the shape, not intersect divide the whole part of the knee is thatthe part of the knee can be folded away from the columns(112) becausethe mat support(151) are placed on the columns(112). This exercisingmachine is included with heating wires(370) inserted, and equipped withpower supply and ON/OFF switch(380) outside as a warm-up function,therefore the mat keeps itself warm without the separate heating devicewhen you take a rest with lying or sit down on the exercising machine inthe cold weather.

You can now exercise a sit-up by straightening up or lying down thebackboard, and exercise a knee folding-spreading to help your kneejoint. When you are exercising a sit-up with this machine, the footfixing unit(320) is provided to secure your feet for your safety.

FIG. 5 is the side view of the exercising machine by this invention.Connecting link devices(310) by dividing the part of the waist, thelower part of the waist is attached on the mat support frame(151) andits upper part has the mat(300) that is just placed on the two spots ofthe driving shaft(153); air compressor(500) with the power supply thatproduces and stores a pressurized air; air filter(510) that filters outforeign materials such as moisture in the air, etc.; solenoidvalves(520,530,540,550) that sends the filtered air to each air cylinderport according to the electrical signal; air cylinders(200,400,600,700)that create a linear reciprocation by air-flowing into the rod and headports from the solenoid valve; driving shaft(153) that makes the machinework to do a handstand by converting a linear movement of the cylinderto rotating movement; link devices(310) for a sit-up; and this includeshinges(330) for knee folding.

And an additional feature for this exercising machine is that there arethe transporting wheels(710) attached to the end of air cylinder(700)rod for lifting in order to move it easily. Therefore, when you want touse the wheels, pressing the wheel button on the switch panel(570) makesthe cylinder rod move down and let the transporting wheels go down lowerthan the bottom frame(111) of the lower frame(100) and then you can moveit easily with less force, and when you press the other button, thecylinder(700) rod will go up and the transporting wheels(710) returnsinto the housing and then the bottom frame becomes to contact theground.

The way to install the cylinders in the machine is as follows:

1st. In case of the air cylinder(200) for a handstand, assemble the headside with the hinge(240) on the channel(114) intersected the bottomframe(111) which is located in the center, and install one cylinder onlyin the center of the plate(155) which is intersected connectingrods(152) using Jib bearing(220) and bearing shaft(230).

2nd. Two cylinders(400) are to be installed; the one at head side is toassemble using the hinge and adaptors(430A,B) of connecting rods(152) inthe left and right position, respectively, and the other at rod side isto connect two cylinders(400) in parallel using the mat(300) backboard,assembling units(420), and shaft(410) attached as a fixing tool.

Between the left and right hinges(430) are connected with the hingesupport(440) in order to prevent it from the movement of thecylinders(400) during a sit-up (refer to FIG. 10).

3rd. Air cylinder(600) for a knee folding-spreading is placed at thehead side in the direction of the hip of the divided mat(300) on thepart of the knee, and is placed at the rod side in the direction of thecalf, and then just one cylinder is installed in the center of the matsupport frame(151) combined with the hinges(610,620) each.

4th. In case of air cylinder(700) for lifting, install the cylindervertically with the cylinder rod side, which is faced down, by attachingthe pipe inside plugged and cylinder housing(720) to the four corners ofthe lower frame(100) floor inside—the cylinder housing and cylinder headwill be assembled by the screws.

In order for both cylinder ports to be connected easily with airhose(560), some portion of the housing(720) side should be opened andfour cylinders(700) should be connected to operate with the sameperformance. In addition, the transporting wheels(710) assembled at theend of cylinder rod also should be entered into the housing bypreventing the lower frame(100) side from interference.

FIG. 6 is the sit-up operation diagram of the exercising machine by thisinvention.

In order to exercise a sit-up using this machine, when you press UPbutton for a sit-up in the switch panel(570), the pressurized air passedthrough the solenoid valve(540) enters into the port of aircylinders(400) head and then push the mat(300) backboard upwards withthe link devices(310) centered.

When you want to return the backboard to the original position, pressthe DOWN button for a sit-up in the switch panel(570) and then the airenters into the port of the cylinders(400) rod side and makes thebackboard return to the original position and finally it makes a sit-upthat this invention intends.

Moreover, if you want to exercise a sit-up powerfully, take a stablestance with the knee folded while you are in a handstand and then youwill be getting the better effect of your exercise. The needlebearings(311,411) are used at the link devices(310) and rod shaft(410)in order to provide the soft and flexible exercise for a sit-up. The airhose(560) from the supply port of the solenoid valve(540) should beconnected for the air to enter or discharge at the same time because twoair cylinders(400) for a sit-up are installed at the left and rightsides.

However, besides the methods described above, it is apparent that youcan do a sit-up with other method as long as the link devices(310)rotate forward and backward. For example, you can rotate the linkdevices(310) forward and backward using a motor and gear, and then youwill have the same result in this case.

FIG. 7 is the example drawing for couch type using the exercisingmachine by this invention.

This exercising machine includes the solenoid valve(520) for kneefolding-spreading, air cylinder(600) for knee folding, hinges(610,620)on cylinder rod and head sides, and other hinges(330). Using theseelements, you can stretch your legs straight, and then take a rest whilethe backboard is in upright position, and if you press the DOWN buttonfor the knee folding in the switch panel(570), the pressurized airpassed through the solenoid valve(520) enters into the port of aircylinder(600) side for the knee-folding and then the divided partbecomes folded downward with the shape of

In the same way, if you press the UP button for the knee-folding in theswitch panel in order to stretch your legs straight again, the airenters into the port of the cylinder head side and then the folded partreturns upward to the original position and finally it makes a kneefolding-spreading that this invention intends. Therefore, this exercisehelps people who works a long time on their feet or gets a pain in theirknee to relieve their fatigue and pain.

However, besides the methods described above, it is apparent that youcan do a knee folding-spreading with other method as long as thehinges(330) are folded and spread.

FIG. 8 shows the handstand operation using the exercising machine bythis invention.

When you press the UP button for a sit-up in the switch panel(570) whileyou are lying down on the mat(300), the pressurized air discharged fromthe solenoid valve(530) connected electrically enters into the port ofthe air cylinder(200) head side, and then the separated part from thecolumns(112) goes upward with the driving shaft(153) on its axis and thehead then goes down towards the floor and the legs towards the sky, andfinally it able to make a sit-up that this invention intends.

One point you must keep in mind before starting an exercise is to usethe foot fixing unit(320) and to secure yourself safe.

The method to use the foot fixing unit is to tighten your ankle with thebelt. You can maximize an exercise effect if you do a sit-up bycontrolling the button for a sit-up while you are in a handstand aftertaking a stable stance with your knee folded as explained above. If youwant to return back to the original position while you are in a sit-upposition, press the DOWN button for a sit-up in the switch panel(570),and then the air enters into the port of the cylinder(200) rod side andthe part that is in the upper position will be going down again with thedriving shaft on its axis.

At this time, if you use the Jib bearings(210) at both end of thedriving shaft(153) in order to rotate the shaft forward and backwardsmoothly, the intended sit-up should be done very smoothly and softly.In preparation with electrical failure while you are in a handstandposition, a manual air drain valve is installed at the middle point ofthe air hose(560) connected to the air cylinder head side port andsupply port of solenoid valve(520).

Besides the method described above, it is apparent that you can do ahandstand with other method as long as the driving shaft(153) rotatesforward and backward. For example, you can rotate the driving shaft(153)forward and backward using a motor and gear and then you will have thesame result in this case.

INDUSTRIAL APPLICABILITY

As described above, this exercise machine is designed to use withoutlimitation of time and space to provide with whole body exercise andcomfortable rest, which is essential to the people of today.

This machine is the equipment that is combined with electrical andmechanical devices requiring basically the solidity and durability.Therefore, from the view point of the industrial field, it is better forthe frame to use the steel rather than other materials because it needswelding or tightening strongly. And it is able to use permanently byutilizing the parts that can minimize the friction and impact on thearea where it contacts because it requires certain durability providinga free of breakdown or free of damage with the long term use.

1. This is a multi-purpose exercising machine featuring with aircompressor(500) that produces and stores the pressurized air by thesupply of electrical power; air filter(510); solenoidvalves(520,530,540,550) that send the air passed through the filter toeach of air cylinder ports according to the electrical signal; aircylinders(200,400,600,700) that act a linear reciprocation by the air,from the solenoid valves, entering into the port of head or rod side;driving shaft(153) for a handstand that converts the linear motion ofthe cylinder(200) to rotating motion; link devices for a sit-up thatconvert the linear motion of the cylinder(400) to rotating motion;hinges for a knee folding that convert the linear motion of thecylinder(600) to rotating motion; transporting wheels(710); mat(300)that is inserted with heating wires(370), and on which people can liedown or rest; upper frame(150) and lower frame(100) structure.
 2. In theclaim 1, it is formed with upper and lower structure, that is, the upperand lower frame are not fixed with each other and the columns(112) areinstalled on the two places at the edge of one end of the bottomframe(111), and also the supports for Jib bearings(210) at the end ofthe opposite side are installed at two places in the left and rightposition, and then by the act of the air cylinder(200) connected to theshaft(230) and hinges(240) between the channel(114) and plate(155), thedriving shaft(153) at the end of the upper frame(150) rotates forwardand backward to bring it up and down, and makes the machine do ahandstand, in which people can exercise with their whole body onmulti-purpose.
 3. In the claim 2, the upper frame(150) features that thedriving shaft(153) is attached to the end of the connecting rods(152),which is formed with stair type, as a fixing unit and the whole frame isnot in parallel and is positioned about 120 mm lower than the matsupport(151), in which people can exercise with their whole body onmulti-purpose.
 4. In the claim 1, the air cylinder(600) features thatthe rod side is installed at the part of the calf on the bottom of themat(300) using the hinges(610), and the head side is installed at thepart of the hip using the hinges(620), and by the act of the cylinder,the part of the knee will be folded and spread, in which people canexercise with their whole body on multi-purpose.
 5. In the claim 1, themat(300) features that the waist part is divided and the linkdevices(310) for a sit-up is installed at both sides of the divided andthe knee part is not entirely intersected and divided into the shape of

and the hinges(330) for a knee folding at both ends of the intersectedare attached, in which people can exercise with their whole body onmulti-purpose.
 6. In the claim 5 the mat(300) features that the heatingwires(370) are placed by a certain interval inside the mat(300) and themat will be warmed up as the electrical source is given to generate aheat, in which people can exercise with their whole body onmulti-purpose.
 7. In the claim 5, the mat(300) features that thearmrests(340) are attached right to the both upper parts of the linkdevices(310) for a sit-up and there is a foot fixing unit(320) at theankle part, in which people can exercise with their whole body onmulti-purpose.
 8. This exercise machine includes a mat(300); aircompressor(500); air filter(510); solenoid valve(540); aircylinders(400); shaft(410) of air cylinder rod side and fixingunit(420); link devices(310); adaptor(430A) of air cylinder side andhinge(430B); and upper frame(150). The upper part of the waist of themat(300) is just placed on the two points of the driving shaft(153), andthe connecting rods(152) and each part of the backboard on the mat floorin the left ad right position are connected to the two of the samecylinder. And by the act of these cylinders(400) the link devices(310)rotate forward and backward and then the mat will be folded towards theupper body of people and will be laid down again to do a sit-up, inwhich people can exercise with their whole body on multi-purpose. 9.This exercise machine has featured with an air compressor(500); airfilter(510); solenoid valve(550); air cylinders(700); cylinderhousing(720); and transporting wheels(710). The cylinder housing isattached at the four corners of the bottom frame(111) inside of thelower frame(100), and the four air cylinders(700) with the same typethat is fixed at the transporting wheels(710) at the end of the rod areinstalled vertically, in which people can exercise with their whole bodyon multi-purpose.
 10. In the claim 9, the air cylinders(700) havefeatured that the transporting wheels(710) will be down and contactingthe ground by lowering the cylinder rod with air pressure, and then itwill be moving easily with a little force, and if the wheels move intothe housing(720) by lifting the rod, the part of the bottom frame(111)contacts the ground again, in which people can exercise with their wholebody on multi-purpose.